<ct:AMPM> Inserts "AM" (or "PM") into the currently active window.

Command Tree:   Text, Date & Time, Keys  \  More Date & Time  \  Current time: AM / PM
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Syntax:   <ct:AMPM>(Shift)
Shift
The time shift in minutes relative to the current time.  0 for no shift, -1 for time one minute back, +1 for time one minute later, etc. 
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Example:   Morning or afternoon ? <ct:AMPM>(0)<enter> ...and one minute later ?  <ct:AMPM>(1)