Trees in a Broccoli Forest
(Makes 4 servings)

Dipping Sauce:
1/4 cup plain nonfat yogurt
1/4 cup light sour cream
2 teaspoons honey
2 teaspoons spicy brown mustard
Broccoli Trees:
2 carrots, peeled
3 cups broccoli florets
4 cherry tomatoes
3 tablespoons parsley leaves

To prepare dipping sauce, combine all ingredients in a small bowl.
Hold carrots against cutting board and trim off ends.  Cut each in 
half, crosswise, then lengthwise, to make four pieces.

Arrange each plate by putting two carrot pieces side-by-side in 
the center.  Arrange broccoli around the carrots, forming a 
cluster.  Arrange the tomato at the top of the plate.  Spoon dip
around the base of carrots and sprinkle with the parsley.

5 A Day Adventures:  Recipes