5 A Day Adventures
©  1993 Dole Food Company, Inc.

Fruits and Vegetables Jumps


One and you’ve got your start
Now two, and you know this part
You’re working on having fun with food
Cause animals love ‘em and so do you

Go for three and you’re almost there
For four you may need a chair
But that’s okay, you’ll get there soon
You can have ‘em while you rock to tunes

With five a day you’re doing it right
Five veggies and fruits from morning ‘til night
Have some juice and all the things here
They come from places both far and near
So five a day is the magic rule
More is okay, less is uncool