Composed for 5 A Day Adventures
Lyrics and music ©  1993 Interactive Design & Development, Inc.,
Blacksburg, VA 24060-6668

5 a Day

5 a day, eat 5 a day
We all know that’s the healthy way
Fruits and vegetables, they’re OK!
A healthy way is 5 a day

Spinach, cabbage, and cauliflower
Green pepper, corn and peas
Choose your very own favorite vegetable
Any five you please

5 a day, eat 5 a day
We all know that’s the healthy way
Fruits and vegetables, they’re OK!
A healthy way is 5 a day
Grapefruits, oranges, and nectarines
Bananas and honeydew
Fruits for a snack or a fun dessert
Will make you happy, too!

5 a day, eat 5 a day
We all know that’s the healthy way
Fruits and vegetables, they’re OK!
A healthy way is 5 a day

When you go to the grocery store next time
Keep fruits and vegetables on your mind
Fresh or frozen, even canned will do
However they come, they’re good for you
When your family sits down to eat
You can have some fun
Play the game of 5 a day
Count them one-by-one

5 a day, eat 5 a day
We all know that’s the healthy way
Fruits and vegetables they’re OK
The healthy way is 5 a day

Fruits and vegetables they’re OK
The healthy way is 5 a day