Ingredients:                                                                   1 1/2 cups quick or old-fashioned rolled oats                               3     tablespoons oat bran                                                  1ps                  
                                                                                                                                                                                                                                                            
                                                                                                                                                                                                                                                            
                                                                                                                                                                                                                                                            
                                                                                                                                                                                                                                                            
                                end
Tomato Sauce                                                                                                                                                                                                                                                
                                                                                                                                                                                                                                                            
                                                                                                                                                                                                                                                            	
                                                                                                                                                                                                                                                            
                                                                                                                                                                                                                End in 1                                    
                                End
1                                                                           2                                                                           3                                                                           4                       
                                                    5                                                                           6                                                                           7                                               
                            8                                                                           9                                                                           10                                                                      
    11                                                                          12                                                                          13                                                                          14                  
                                                        15                                                                          16                                                                          17                                          
                                This is the last line of the memo field so I will see what happens when it r
3/4 cup flour                                                               1/8 tsp. salt                                                               3   eggs                                                                    2   T butter, melted    
                                                    3/4 c. milk                                                                                                                                                                            (Preperations)   
                              Mix all of the ingrediants in a blender. Let them sit for 1/2 hour.       Preheat pan.                                                                                             (For each crepe)                           
          Wipe pan with butter.  Pour 5 T of batter in pan.  Move pan around so batter forms a thin circle.  When edges curl up, flip the crepe.  Count to  10 and then put the cr
pe on to a plate.  Stuff it with desired toppings.   Examples:           
                                                                       jelly, grapes, cherries, whipped cream                                                                                                     It is the French way, and a sign of good l
uck, to throw the first crepe   to the birds.
3 cups 100% bran cereal                                                     1 cup boiling water                                                         
 cups shortening                                                           1 cup sugar             
                                                    2 eggs beaten                                                               2 cups buttermilk                                                           2
 cups unsifted flour                          
                            2
 tsp. of baking soda                                                      1 tsp. salt                                                                                                                                         
    Put one cup of bran in bowl.                                                Add boiling water and let stand.                                            Mix remaining bran with shortening, sugar, eggs, and buttermilk.            Sift together flour,
 salt, soda.                                            Combine all mixtures.                                                       Cover and store in refrigerator overnight.                                  Bake 400
 for 25 minuites in greased muffin 
tins.
4 cups sliced peeled apples                                                 
 cup frozen apple juice concentrate, undiluted                             1
 to 2 tsp. cornstarch                                                     
 tsp. concentrated lemo!
n juice                                             
 to 1 tsp. cinnamon                                                                                                                                    Mix apples, juice, and cornstarch until well coa"
ted.                        Add lemon juice and cinnamon                                                Pour into pastry - lined pie pan.                                           Top with second crust or strips.                                        
    Seal edges and make slits in top.                                           Bake at 425
 for 40-45 minutes until golden brown.                          Makes 8 servings.
 cup flour                                                                 1
 cups whole wheat flour                                                   
 cup sugar                                                                 2 tsp. baking soda      %
                                                    2 tsp. ground cinamon                                                       1 tsp. salt                                                                 1
 cups vegetable oil                           &
                            4 eggs                                                                      2 tsp. vinilla                                                              1 cup chopped pecans                                                    '
    3 cups grated carrots                                                       1 cup honey                                                                                                                                             (icing)             
                                                        4 ounces cream cheese                                                       Small can crushed pineapple (drain most of the juice)                       Couple Tbs. honey
Sift dry ingredients.  Add oil and eggs.  Beat well.  Add vanilla, nuts,    carrots, honey.  Stir well.  Turn into 9-inch layer pans or a 10-inch tube  pan or a Bundt Pan.  Bake at 350
 for 35-40 minutes or until done.          Cool-take out of pans.  *
                                                                                                                                                                                                               Icing-                                       
                                 Thaw cream cheese for 
 hour.  Blend all ingrediants.  Bake at 325
    for 30 minutes and at 300
 for 50 minutes.