To export messages to Microsoft Outlook or Microsoft Exchange
  1. On the File menu, point to Export, and then click Messages.

  2. In the Choose Profile dialog box, choose the profile name that best matches the Microsoft program to which you are exporting.

  3. To export all the messages, click All Folders.

  4. To export messages in one or more folders, click Selected Folders. Then, select the folders you want to export.
Related Topics

Exporting items from Outlook Express

Import messages from other mail programs