$Unique_ID{BRK02456} $Pretitle{} $Title{Why Is Nicotine Gum Better Than Smoking?} $Subject{smoking chewing gum nicotine tobacco smoke cigarettes tar carbon monoxide pulmonary disease lung habit substitute addiction community social respiratory diseases lungs cigarette lifestyle lifestyles behavior behaviors gums nicotines tobaccos smokes tars} $Volume{Q-23,H-23} $Log{ The Effects of Smoking*0007301.scf Indirect Problems Caused By Smoking*0007302.scf} Copyright (c) 1992,1993 Tribune Media Services, Inc. Why Is Nicotine Gum Better Than Smoking? ------------------------------------------------------------------------------ QUESTION: My smoking has become a cause of great concern, not only to myself, but my family as well. Now my doctor has advised the use of a gum that contains nicotine, but that doesn't make sense to me. If I am already addicted to the nicotine in the tobacco smoke, won't I also be addicted to the gum? It doesn't seem that I will be gaining anything. Can you please clear up this situation for me? ------------------------------------------------------------------------------ ANSWER: If the only benefit from giving up your cigarettes was withdrawal from nicotine, your analysis of the situation would hold water, but that is not the case. There are many harmful agents included in tobacco smoke including tar, carbon monoxide, and other irritants that may lead to pulmonary (lung) disease. Just avoiding these substances provides you with a real health benefit. If past experience using nicotine chewing gum is any indication, than you will probably discontinue its use some time within a year of starting the therapy. Only 7 percent to 10 percent of regular users who have stopped their smoking habit continue using the gum past one year. However there is a chance of becoming dependent on the nicotine in the gum as a replacement to the nicotine reliance you now have for cigarettes. This would represent a substitute addiction. In that case, additional therapies might become necessary, such as hypnosis, relaxation therapy or other behavioral approaches. If however, you were one of the small percentage of people who could not be weaned from the nicotine gum, you would, at least, be left with the lesser of the two evils. And that is acceptable in light of present knowledge about nicotine gum. I am sure your doctor will keep an eye out for future information about this method of helping patients to rid themselves of their smoking habits. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.