$Unique_ID{BRK02397} $Pretitle{} $Title{How Can Diet Affect a Bladder Infection?} $Subject{bladder infection food eat foods stomach acids histamines amino urine bacteria liquid infections infected virus viruses viral digestive system digestion nutrition diet diets liquids acid} $Volume{A-16,I-26} $Log{} Copyright (c) 1992,1993 Tribune Media Services, Inc. How Can Diet Affect a Bladder Infection? ------------------------------------------------------------------------------ QUESTION: It seems as though every type of disease has something to do with the food you eat. Certainly I have read that it is true about heart disease. But my problem is a continuing bladder infection, that is certainly a most unpleasant situation. Are there any foods that affect this condition, and what may they be? I will go to almost any lengths to reduce the stinging and burning sensations I am experiencing. ------------------------------------------------------------------------------ ANSWER: The first important step in controlling and ridding yourself of this most annoying, but most common condition in women, is to visit your physician for a proper diagnosis and prescriptions for the effective medications that can wipe out the infection. But there are a number of tips about foods that may help to reduce the discomfort to more bearable levels, and which are fairly easy to follow. There are two basic types of food that provoke the pain and discomfort. Foods that cause the stomach to produce additional acids and then cause the discharge of histamines (the same body chemical released during allergic reactions) are the first type to avoid. They include coffee, spicy foods, and almost all fruits except for watermelon, honeydew melon, berries and pears. Such foods increase the burning sensation already present in an irritated and inflamed bladder. The second group of foods contain amino acids, which stimulate the sensory nerve fibers in the bladder and provoke a burning sensation. These amino acids are present in chocolate, aged cheeses, alcoholic beverages and pickled foods amongst others. The secret of the success of these dietary restrictions is that they reduce the acid content of the urine, thus reducing the irritation. Some doctors also advise drinking a full glass of water with a quarter teaspoon of baking soda once a day to help neutralize these acids. You can also reduce acidic concentration by drinking lots of water, as much as 8 glasses a day to help dilute the concentration of bacteria in the urine. And that is a great health hint for most Americans, even those without bladder irritation, who usually do not consume enough of this health protecting liquid each day. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.