$Unique_ID{BRK02179} $Pretitle{} $Title{How Painful is Delivering a Baby?} $Subject{Painful Delivering Baby pregnant labor average pain delivery course courses training concentration muscular activity relaxation techniques pain killers narcotic epidural spinal anesthetics general} $Volume{} $Log{} Copyright (c) 1993 Tribune Media Services, Inc. How Painful is Delivering a Baby? ------------------------------------------------------------------------------ QUESTION: I am pregnant, for the first time, and reading everything I can lay my hands on. I want to know how painful it is going to be, and everyone of my friends tell a different tale. Sometimes I think they just are pulling my leg for the fun of it. Even my doctor is less than informative about this, and she is a woman too. Can you help me? I really want to know. ------------------------------------------------------------------------------ ANSWER: Even if I wrote a hundred different answers to your question, and there are at least that many, I am sure your experience will be different. And that is the point. Everyone's experience varies, and all I can provide is a general answer, some averages and a few tips that may help. As a first time mother, your labor will be longer than for a second or third birth. As an average, it will be about 13 hours from the time you begin active labor until the baby arrives. It could be less and it might be more. See? Just averages. Some women experience no pain at all, yet it is not called "labor" without good reason. It is work, and hard work at that. Preparing for delivery by taking one of the many courses offered by hospitals, birthing centers and "Y's" can not only prepare you--and your husband--physically, but mentally as well. The more you understand, the less your anxiety, and that can lead to less pain. The exercises that form part of the training can help develop your concentration, focus on meaningful muscular activity, conserve your energies for the time that activity is most useful, and provide you with relaxation techniques to use between contractions. All these elements lead to a delivery that is "less painful". Or for those who are truly successful, "painless". Should the labor be protracted and demanding, help can be offered to you in a number of ways. The use of narcotic pain killers still have a place during the course of a labor, but have given way to two other techniques. Both epidural and spinal anesthetics can be used to control pain, while still permitting you to be alert and cooperate in the process. Finally, a general anesthetic can be used if it is necessary for you to sleep while a difficult delivery is accomplished. Continue your research, learn all you can, take a good course, practice, and then enjoy the marvel of new life. Good luck. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.