$Unique_ID{BRK02089}
$Pretitle{}
$Title{Method for Self Examination of the Skin}
$Subject{skin blemish skin lesions skin cancer self examination carcinoma
inspection examinations inspections}
$Volume{}
$Log{
Anatomy of the Skin*0006701.scf}

Copyright (c) 1993  Tribune Media Services, Inc.


Method for Self Examination of the Skin


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QUESTION:  I am very cautious about exposing my skin to the sun, and I
carefully watch every little blemish on my face and chest for any changes.  My
trouble is I can't tell if anything is changing on my back.  It's hard to see
clearly with just a small pocket mirror and my mirror on my medicine cabinet.
What can I do to reassure myself that nothing is going on?

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ANSWER:  Self examination of the skin is an important step in self care, and
your concern about changing skin lesions is a legitimate one.  It isn't hard
to perform a complete inspection of your entire body, but it does take a bit
of preparation.  You will need a full length mirror, a good sized hand mirror,
a chair, and a stool to prop up your legs.  The room must be well lit.  First
look at all the parts of the body you can see directly.  Then observe all
parts of your body that are visible when looking directly into the full length
mirror.  Then turn your back to the full length mirror and use the hand mirror
to observe over your shoulder.  Sit on a chair, prop your legs up on a stool
and use the hand mirror to see the underside of your legs and feet.  Don't
omit a careful inspection of your genitals and rectum.  Develop a routine and
check list to be sure you see everything, and then repeat it each month.

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The material contained here is "FOR INFORMATION ONLY" and should not replace
the counsel and advice of your personal physician.  Promptly consulting your
doctor is the best path to a quick and successful resolution of any medical
problem.