$Unique_ID{BRK01571} $Pretitle{Musculoskeletal System and Connective Tissue} $Title{What Can Rid One of a Pain in the Ball of the Foot?} $Subject{foot pain metatarsal Musculoskeletal System Connective Tissue Ball ligaments tendons muscles bones walk walking metatarsals metatarsalgia bunions calluses stress fracture fractures feet Morton Morton's Neuroma shoes Tissues ligament tendon muscle bone walks bunion callus pains} $Volume{M-17} $Log{} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. What Can Rid One of a Pain in the Ball of the Foot? ------------------------------------------------------------------------------ QUESTION: I have developed a most annoying and painful condition which is preventing me from getting around as much as I want to. It is a pain right in the ball of my left foot, that sometimes feels like I have a stone in my shoe when there is nothing there. Is there something you can recommend to help me get rid of the pain, and start back on my walking program? ------------------------------------------------------------------------------ ANSWER: It is pretty hard to make an exact diagnosis from the information you have provided. There are some 26 bones that make up your foot, bound together by ligaments, and many tendons that link muscles to the bones and provide the power that enables you to walk. The area you describe, the ball of the foot, is the area in which 5 slim bones, the metatarsals, are located. Pain in this location is known as "metatarsalgia" and can be the result of a number of conditions. When the skin in this area is irritated from bunions or calluses, pain of this nature may result. However, arthritis is often the cause, a condition easily diagnosed with the help of an x-ray. Sometimes physicians are surprised to find a stress fracture present as the culprit. Many people who must stay on their feet a great deal, or who are overweight or even pregnant, are at risk. Sometimes a benign tumor of the nerve that passes through this spot can be the cause of the pain (Morton's Neuroma). While each condition requires its own treatment strategy, there are a few general tips I can offer. Check your shoes for fit, and stay away from tight fitting shoes, or those with high heels. A metatarsal pad, carefully fitted by a podiatrist or physician, may relieve the pressure that is causing the pain. Many over-the-counter pain medications, including nonsteroidal anti-inflammatory medications (NSAIDs) have been found useful. Injections of corticosteroids into the tender area may be used in rare cases, and surgery may be necessary to remove a Morton's neuroma. Your best course of action is to have a thorough examination, and careful evaluation to help choose the best treatment for your condition. Don't delay, it probably won't disappear by itself. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.