$Unique_ID{BRK01570} $Pretitle{Genitourinary System} $Title{Irregular Menstrual Periods in Young Women Athletes} $Subject{exercise menses amenorrheas Genitourinary System Irregular Menstrual Periods Athletes athletics amenorrhea estrogen cycles fragile bones fertility Osteoporosis exercises training hormonal period Menstruation Menstruate Menstruating Menstruations amenorrheic Athlete athletic estrogens hormone hormones fertile infertility infertile sterile sterility} $Volume{J-23} $Log{ Osteoporosis*0005702.scf The Menstrual Cycle*0009101.scf} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. Irregular Menstrual Periods in Young Women Athletes ------------------------------------------------------------------------------ QUESTION: Some of the women in my runner's club tell of not having a menstrual period for some time now. They know it is due to their regular exercise program, but they are uncertain of the proper treatment. What is your advice to such young women athletes? ------------------------------------------------------------------------------ ANSWER: Irregular or absent menstrual periods in women who train especially hard in athletics is not unusual. However the condition, called "athletic amenorrhea", is not well understood. Only in the last several years have physicians begun to realize that the condition can create some real problems, starting with a low level of estrogen. As a result of the low estrogen levels, menstrual cycles are disrupted, bones become fragile, and fertility declines. Once thought to be reversible, we now know that this condition can cause permanent damage. The most disturbing problem is the fragile bones, which can cause fractures and other injuries. Osteoporosis, once seen only in older, menopausal women, is now showing up among athletic young women. Researchers have tackled the problem of athletic amenorrhea in the last three years, but little is known about what causes it or how to treat it. We're learning more about it as the research progresses, but there is still considerable debate among physicians about how it should be treated. Some believe very strongly in estrogen replacement therapy, often in the form of birth control pills. Others advocate weight gain and decreasing the intensity of exercise. Still others say there is not yet enough research to warrant treating the problem at all. My advice to the young woman athlete is to cut back on your training if your menstrual cycle becomes disrupted. Regular cycles indicate a healthy hormonal function, and this is essential for your continued good health. When your cycle becomes irregular or your periods become very light, your body is signaling you that there is a problem. And, when there's a problem with your body, you're wise to do what you can to fix it. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.