$Unique_ID{BRK01564} $Pretitle{} $Title{Is Sleeplessness a Sign That One's Cancer is Getting Worse?} $Subject{sleep cancer treatment Neoplasms Ill Defined Symptoms Rare Diseases Sleeplessness Insomnia electrical nerve stimulation TENS Pain morphine methadone dyspnea shortness breath breathing breathe depression depressed behavior behaviors sleeps sleepy cancers Neoplasm Symptom Insomniac Insomniacs} $Volume{B-23, N-23} $Log{} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. Is Sleeplessness a Sign That One's Cancer is Getting Worse? ------------------------------------------------------------------------------ QUESTION: I really need your help, and hope you will reply in your excellent column. My husband is currently undergoing treatments for a cancer. Although he is making progress in his fight against this disease, he is finding it increasingly difficult to get a good night's sleep. Sometimes, he just tosses and turns the entire night. Is this a sign that his cancer is getting worse? What can be done? ------------------------------------------------------------------------------ ANSWER: Insomnia is a frequent complaint of cancer patients. It is rarely a sign that the disease is getting worse, but instead a side effect of treatment, fear of the disease, uncertainty about the future, or pain, which simply prevents a good night's rest. Pain is a significant problem for about a third of all cancer patients. In an attempt to prevent a patient from becoming drug dependent, overly sedated or constipated with narcotic medications, physicians are cautions about their prescribing habits. Sometimes the doses given are insufficient to completely relieve the pain. Thus pain control becomes difficult to manage, and remains as a disturbing presence that prevents sleep. This problem may be addressed by a variety of techniques. Pain can be controlled through relaxation techniques, an electrical nerve stimulation procedure known as TENS, antidepressant medication, and in severe cases, intravenous morphine or high doses of methadone. Another sleep inhibiting problem affecting cancer patients is dyspnea--shortness of breath or difficulty in breathing. Patients with this problem may need apparatus in their homes that can deliver the needed oxygen. Vomiting, nausea, nocturia, fever, and positional discomfort also may hinder a cancer patient's sleep. Medications that may help the victim overcome cancer are themselves frequent causes of sleep disturbances, while the anxiety which comes with this dreaded diagnosis may also produce insomnia. Patients may be able to stay busy during the day, but at night they focus on their concerns with the cancer. Often the patient may think of other family members or friends who have died of cancer. They feel restless, trapped, and feel they have no control of their lives. Therapy to overcome this anxiety may include a short course of antianxiety medication, and support from family or special cancer patient support groups. Many cancer victims may stay awake at night because they fear dying in their sleep. They often find nighttime activities, household chores and other things to do to avoid sleep. This creates an abnormal sleep cycle where the patient may fall asleep during the daytime, but stay awake all night. This pattern is often helped when the patient returns to work, begins an exercise program which can relieve stress, and learns relaxation techniques. Nightmares may also be frequent in the cancer victim. Fears about the future are uncovered and addressed. Severe depression is also a cause of sleeplessness. So you see there are many reasons for your husband's sleep problem, and few of them indicate a worsening of the course of the disease. The secret of success here is to find the cause for the insomnia and take the necessary steps to correct them. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.