$Unique_ID{BRK01289} $Pretitle{} $Title{What do "Big Time" Performers do in the Case of a Sore Throat?} $Subject{sore throat sing respiratory system performers vocal chords singing voice pulmonary systems throats voices chord sings strain strains} $Volume{H-6} $Log{} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. What do "Big Time" Performers do in the Case of a Sore Throat? ------------------------------------------------------------------------------ QUESTION: I been practicing so hard for a concert that my choir is giving that I now have a sore throat, and fear that I may not be able to take part in the performance. What do "big time" performers do in a case like this? Is there some magic spray I can use? While I know the chorus can go on without me, I would much rather be part of it if I can. Help! ------------------------------------------------------------------------------ ANSWER: I suppose "big time" performers have coaches and knowledgeable physicians to help them in these circumstances, for most certainly any treatment is only going to be as good as the diagnosis. And a good diagnosis requires more of a history than you provided to me and a careful examination of your vocal chords. If your problems seem to be in the muscles of your throat and neck, the cause may be overuse or strain due to lengthy rehearsals. However a sensation of hotness or pain in the throat might be the result of an infection, either viral or bacterial, that has little to do with your singing. It would also be interesting to know whether your voice has changed at this time, if it has become weaker than usual, or whether you have difficulty in reaching all the notes you normally can. The possibility of a hemorrhage in your vocal cords makes an examination a must, for that would require special attention. Most experts would agree that rest is of prime importance in cases such as this, and that you should seek to avoid any excessive use of your voice at this time. Stay within your vocal range while singing, and use as little effort as possible during rehearsals. Breathing in cool vapor, along with increased fluid intake, will help somewhat. The use of sprays at this time may be helpful, oil of eucalyptus, menthol or other aromatic substances to help "oil" or lubricate the vocal cords. Some experts feel that such solutions are irritating, and prescribe gargles instead, using plain salt or baking soda solutions. In extreme cases, some physicians might use a corticosteroid spray to reduce inflammation, but that would depend upon an on site examination, the extent of your problem, and just how much is at stake. For now, get out your pencil and pad, and rest your singing apparatus as much as possible. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.