$Unique_ID{BRK01193} $Pretitle{} $Title{What Could Cause Severe Foot Pain Near the Heel} $Subject{heel pain sports cause musculoskeletal system connective tissue tendons tissues achilles corticosteroid systems tissues bone bones heels fracture spurs bony calcaneus tendon fractures} $Volume{M-17} $Log{ Achilles Tendinitis*0006203.scf Heel Pain*0006204.scf Anatomy of the Ankle and Knee*0016901.scf} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. What Could Cause Severe Foot Pain Near the Heel ------------------------------------------------------------------------------ QUESTION: Over a short period of time, I have developed a severe pain in my left foot near the heel. I thought it would go away by itself, but it is worse now than before. Can you possibly tell me what could be the cause and the cure? I could use some help. ------------------------------------------------------------------------------ ANSWER: There are several possibilities, there may be an injury or inflammation to the tendons and surrounding tissues, or there may be a stress fracture in the bone of the heel. The best way to find out is to get a careful examination by your doctor. He can isolate the area of pain, for the exact location of the pain is an important clue in determining the diagnosis. Once the cause is found, it can be treated. The Achilles tendon is often the site of injury, sometimes caused by nothing more than walking. The Achilles tendon is the major tendon to the heel, running down the back of the foot. Athletic activity can aggravate the problem. Often the best treatment is just resting the foot. Older people often lose the fat pad from their heels, creating a hard, bony surface on which to walk. This causes pain. Again, it is aggravated by walking or running. Rest and an anti-inflammatory drug is often the only treatment necessary. Sometimes the foot is wrapped in a supportive bandage, to relieve pressure on the sore part. A fracture of the heel is seen more commonly in athletes, but it can also occur in the nonathlete as he goes about his daily activity. Sometimes the fracture is so slight that an x-ray done immediately shows nothing. As the problem progresses, the fracture becomes more noticeable on the x-ray. Protecting the foot with some sort of brace or cast is usually the best treatment, and about six weeks of total rest of the foot is required for it to heal. Although heel spurs, which are bony growths that extend out from the calcaneus or heel bone may be seen frequently, they are not always the cause of the pain. When they are, an injection of corticosteroid and lidocaine (a local anesthetic) can often relieve the problem. Heel pain usually responds best to conservative treatment of rest, support and anti-inflammatory medication. It can become quite irritating and sometimes even debilitating, if it interferes with walking. So don't ignore your painful heel. It may start out as just a nag, but it can become increasingly painful if you don't treat it with some respect and . . . some rest. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.