$Unique_ID{BRK01073} $Pretitle{} $Title{Are "Strain" and "Sprain" the Same Physical Condition?} $Subject{strain strains sprain sprains musculoskeletal connective tissue tissues overstretching overexertion muscle muscles joints joint injury injuries ligaments torn ruptured ligament analgesic analgesics NSAID NSAID's overstretch stretch overexert ibuprofen} $Volume{M-18} $Log{ Leg and Foot Pains Caused by Running*0006207.scf} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. Are "Strain" and "Sprain" the Same Physical Condition? ------------------------------------------------------------------------------ QUESTION: Aren't the words "strain" and "sprain" used for the same physical condition? It seems that the doctors always give me the same advice no matter which one of these two terms is used as the diagnosis. ------------------------------------------------------------------------------ ANSWER: No, actually "strain" and "sprain" are two separate situations, although I am sure that many of us have used these words as if they were interchangeable. A strain results from overstretching or overexertion of a muscle. When you try to use a muscle once it has been strained, you'll know it, because it hurts and you can often actually put your hand over the area of injury by feeling for the aching muscle. A sprain, however, is a joint injury, and occurs when some of the fibers in the ligaments which form that joint are torn or ruptured. The ligament as a whole still remains intact, but the injury provokes pain in that area. A typical injury of this type that is most common is an ankle sprain. Because this joint bears most of the body work and is subject to accidental twisting during walking, running and athletics, almost everyone has had to deal with this frequent sprain. Obviously, whether it is a muscle that has been injured or a joint, your doctor is going to recommend rest, applications of heat to the area, and possibly some type of analgesic or painkiller. NSAIDs (nonsteroidal anti-inflammatory drugs) like ibuprofen are also useful to reduce the inflammation and swelling that may also be present. You would be wise to take that advice and not to overuse either the joint or the muscle until all signs of pain or tenderness have disappeared. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.