$Unique_ID{BRK00561} $Pretitle{} $Title{Menstrual Cycles in Women Athletes} $Subject{exercise period menstrual cycle Genitourinary irregularity abnormal bleeding hypothalamus gonadotropin releasing hormone GnRH endogenous opiates exercise induced amenorrhea Stress fractures hormones} $Volume{J-22} $Log{ The Menstrual Cycle*0009101.scf} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. Menstrual Cycles in Women Athletes ------------------------------------------------------------------------------ QUESTION: There is no longer much question amongst women athletes that our normal menstrual cycles are affected by the physical training we go through. My question is why does it happen, and I am at risk for any other unwanted illness? Last but not least, have you any suggestions for dealing with the problem? ------------------------------------------------------------------------------ ANSWER: The problem certainly is a real one, and affects young women who have never had a child most often. The condition can range from irregularity to abnormal bleeding to complete absence of a menstrual period. It also appears that the intensity of the training and the severity of the abnormality may also be linked. The culprit seems to be the hypothalamus, a part of the brain responsible for producing gonadotropin releasing hormone (GnRH), which in turn affects the hormones that regulate a woman's normal cycle. During intense exercise the body produces chemicals called "endogenous opiates" (part of the reason some athletes get a "high" from their activity) which reduce the production of GnRH and arrests the cycle. When this occurs it's called "exercise-induced amenorrhea". Women with this problem have lower bone mass, and their bone density can closely resemble the situation seen in postmenopausal women. Stress fractures may result sometimes occurring in the pelvic and lumbosacral bones. You won't like my advice much, for good sense requires that the training schedule must be modified and reduced. Smoking is an absolute no-no, as it too has an antiestrogenic effect. Some researchers are trying an estrogen replacement therapy in women athletes who just won't change their preparation schedules or training programs. Currently available results of medical research just doesn't have all the answers, and I suspect the ones I do have now are not quite what you hoped they would be. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.