$Unique_ID{BRK00488} $Pretitle{} $Title{Ears, Altitude and Airplane Travel} $Subject{flying painful ear discomfort air travel travelers American Academy of Otolaryngology-Head and Neck Surgery treating disorders ears nose throat pressure resource resources} $Volume{Z-0} $Log{} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. A Resource About Ears, Altitude and Airplane Travel ------------------------------------------------------------------------------ For many people, flying can be a frustrating and even painful event. You may be able to avoid ear discomfort during air travel, the most common medical complaint of airplane travelers, if you heed tips from the American Academy of Otolaryngology-Head and Neck Surgery, an organization of over 8,500 physicians who specialize in treating disorders of the ears, nose and throat, and related areas of the head and neck. "If you pop your ears during air travel, you can equalize the pressure in your ears," recommends Dr. Robert Schindler of the Academy. "To do this pinch your nostrils shut, take a mouthful of air and with your mouth closed, using your cheek and throat muscles, force the air into the back of your nose as if you were trying to blow your fingers of your nose." This takes a bit of practice, but try it a few times, until you feel a pop in your ears, and the pressure feeling disappears. You probably will need to go through this procedure as your plane climbs to flying altitude and once again as it descends for landing. It may also be necessary to repeat the maneuver a time or two after landing, until everything returns to normal. If you would like more information on ear pain and air travel, you will find it in the Academy's leaflet "Ears, Altitude and Airplane Travel". Its free for the asking, by sending your request and a stamped self addressed business sized envelope DIRECTLY to "EARS ALTITUDE", American Academy of Otolaryngology-Head and Neck Surgery, 1101 Vermont Avenue, Suite 302, Washington, DC 20005. Many of your questions will be answered by this informative publication. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.