$Unique_ID{BRK00373} $Pretitle{} $Title{What are the Benefits of Fish Oil?} $Subject{fish oils circulatory diet diets foods placebo food supplements oil beneficial blood clots inflammatory response vasoconstriction circulation} $Volume{G-26} $Log{} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. What are the Benefits of Fish Oil? ------------------------------------------------------------------------------ QUESTION: While there doesn't seem to be too much publicity about it any more, I started taking fish oil when it was all the rage during the Winter of 1987. I am still taking it and beginning to wonder if it is doing me any good at all. What are the benefits, if any, for all the money I am now spending? ------------------------------------------------------------------------------ ANSWER: It seems a shame to spend your hard earned money on products in which your faith is slipping. Sometimes we feel better because we think we are doing the right thing, a placebo effect to be sure, but not one to be discounted. The reason you have seen little advertising lately is simple. The companies who were marketing fish oil products were operating under rules that apply to food supplements, which are not as strict as the rules that apply to medication or drug products. When advertisements implied benefits for patients with cardiovascular disease, that were still unproven scientifically, the Food and Drug Administration placed a ban on the advertisements. It is probable that fish oils will soon be classified as a drug in the United States, as it now is in Canada and other countries. And that is as it should be, for there are some effects of fish oil that are potentially beneficial in some cases. It slows the formation of blood clots and speeds their destruction. It reduces some aspects of the inflammatory response and inhibits vasoconstriction, a squeezing down of arteries which slows the blood circulation. While there are some effects on the fats in our blood, it does not seem to affect the relationship between the high and low density lipoproteins which affect our risk factors for heart attack. But it will take more time and investigation to prove that some of the beneficial effects on atherosclerosis seen in monkeys and pigs apply to us humans. Until then, it's pretty hard to know if you are getting your money's worth. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.