$Unique_ID{BRK00366} $Pretitle{} $Title{Electrical Muscle Stimulators} $Subject{exercise exercise situp electric device Musculoskeletal System Connective Tissue FDA contract resistance relax relaxing muscle spasms preventing blood clots confined to bed bedridden preventing muscle atrophy paralyzed arm leg National Council Against Health Fraud resource resources} $Volume{M-18} $Log{} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. Electrical Muscle Stimulators ------------------------------------------------------------------------------ QUESTION: I am thinking of purchasing an electrical muscle stimulator, that I may use to tone up my stomach muscles without those painful situps. What do you think of the idea? ------------------------------------------------------------------------------ ANSWER: Not much, I am afraid, and neither does the FDA. They have been stopping the sale of such devices for years and even seized a number of muscle stimulators in the early 1980's to prevent them from reaching the marketplace. While the devices may contract your muscles for you, there is little gain if muscles do not contract against resistance. That means work, and work means sweat, without which there rarely is gain. A few indications under medical supervision do exist for such devices. They are helpful in relaxing muscle spasms, preventing blood clots in patients confined to bed, and preventing muscle atrophy in a paralyzed arm or leg. Their cost does not provide you with a bargain for a short cut to bulging muscles. You can obtain more information about stimulators from The National Council Against Health Fraud, P.O. Box 1276, Loma Linda, CA 92354, a nonprofit, tax-exempt voluntary health and consumer protection agency. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.