$Unique_ID{BRK00193} $Pretitle{} $Title{Is Douching Twice a Week Bad For You?} $Subject{vagina douching vinegar water Genitourinary System acidic microbial pH douche acidity alkalinity perineum vaginal discharge discharges odor odors} $Volume{J-14} $Log{} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. Is Douching Twice a Week Bad For You? ------------------------------------------------------------------------------ QUESTION: I know there are many good commercial preparations on the market, but my mother insists that her home remedy for the situation is still better than the rest, and is a must for every woman. Is douching twice a week with a vinegar and water solution bad for you? ------------------------------------------------------------------------------ ANSWER: There really is no need to douche that regularly, but at the same time, there is no evidence that it is bad. A mild vinegar douche using white vinegar and lukewarm water will make the vagina more acidic, which can affect the microbial and pH balance. Douching will not prevent vaginal infections and could increase your risk for them by washing out good microorganisms that are normally found in the vagina and throwing off your normal vaginal pH (the amount of acidity or alkalinity). The pH of the vagina varies with the menstrual cycle and age, but is usually neutral to moderately acid. A healthy vagina is a self cleaning organ. If you are douching because you think it is necessary for hygiene, you are wrong. Normal discharges from the vagina do not have an odor until they come into contact with bacteria on the skin. Normal washing of the perineum should prevent odors. A vaginal discharge with an odor is a symptom of an infection and should be checked out by a physician. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.