$Unique_ID{BRK00181} $Pretitle{} $Title{How Do You Manage Heartburn Caused By Stomach Acid?} $Subject{heartburn GER reflux esophagus irritation Digestive System Stomach Acid Gastroesophageal carcinoma backflow gastric food foods Sedatives sedative Antiacids antacid H2 receptor antagonist antagonists Carafate} $Volume{I-10} $Log{} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. How Do You Manage Heartburn Caused By Stomach Acid? ------------------------------------------------------------------------------ QUESTION: How do you manage heartburn caused by stomach acid? ------------------------------------------------------------------------------ ANSWER: Gastroesophageal reflux (GER), or heartburn, was once considered to be common and relatively nonthreatening, but it is now recognized as having serious effects on the lives of many patients and has been associated with carcinoma and other risky conditions. For this reason, diagnosis and management are of supreme importance, and this is no longer a problem to take lightly. Careful diagnostic workup is a must to be sure that it is, indeed, a condition caused by the backflow of acid into the esophagus. For the purposes of this answer, I am going to assume you are sure of your diagnosis. Basically, there are three therapeutic approaches for treating the condition--lifestyle modification, drug therapy, and surgical intervention. The initial approach should involve simple lifestyle changes alone, since they pose no risk for the patient, and since long clinical observation has determined they are beneficial practices for the general population on the whole. To begin with, patients suffering from heartburn should eat small, frequent meals and avoid the large evening meal which is so common in our country. GER disease has been associated with delayed gastric emptying and smaller meals can make gastric emptying more efficient. Food selection is another important factor in managing chronic heartburn. Certain foods such as animal fat and chocolate decrease the pressure in the lower esophageal sphincter which can produce heartburn. Therefore, patients should steer clear from foods high in fat, and eat foods high in protein which actually increase sphincter pressure. Patients should also be advised not to lie down immediately after eating since there seems to be a correlation between heartburn and body position and gravity. Raising the head of the bed from six to eight inches is advisable as well. Other lifestyle practices that effect heartburn involve certain over-the-counter drugs and medications. Sedatives and the deep sleep they produce cause a decrease in the swallowing reflex and should therefore be avoided. Other medications, such as calcium channel blockers used by cardiac patients, can cause heartburn as well. When symptoms persist after weeks of lifestyle modification, drug therapy may be necessary. Antiacids and H2 receptor antagonists are most frequently prescribed, producing results within the first week. Antacids have limited powers and are not valuable for prolonged therapy. However, they are recommended as a first drug approach. H2 receptor antagonists can offer considerable relief, with the longer-acting agents proving more effective than the shorter-acting ones. In aggravated cases, these drugs should be taken for a minimum of twelve weeks. Carafate, another drug compound, mixed in water and taken before meals and at bedtime, can be helpful as well. Ideally, therapy is most effective when antacids, H2 receptor blockers, and carafate are taken together. If none of the above treatments work, surgery may be the last resort. However, mild or intermittent symptoms should not warrant surgical intervention. Such treatment is required in only a small number of patients, and only when all other therapy fails. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.