$Unique_ID{BRK00164} $Pretitle{} $Title{Why Do You Get Dizzy When You Get Out of Bed in the Morning?} $Subject{hypotension orthostatic dizzy Circulatory System Morning dizziness blood pressure standing rising antihypertensives antidepressants vasodilators Diabetes Mellitus nervous system dizziness antihypertensive antidepressant vasodilator} $Volume{G-3} $Log{ Anatomy of Blood Pressure*0009501.scf Causative Factors of Hypertension*0009601.scf} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. Why Do You Get Dizzy When You Get Out of Bed in the Morning? ------------------------------------------------------------------------------ QUESTION: Lately (I'm 65, incidentally), I seem to get dizzy when I get out of bed in the morning. Why? ------------------------------------------------------------------------------ ANSWER: Many older people suffer from a condition called orthostatic hypotension, which causes the kinds of symptoms you are describing to me, and this could be your problem, but a careful going over by your doctor is in order. Orthostatic hypotension just means a quick lowering of the blood pressure upon standing--certainly a reason to make you feel dizzy. From 5% to 30% of people over 65 have this disorder; many people have no symptoms or only a slight dizziness upon rising. Some actually black out or have suffered fractures because of it. The body normally adjusts the blood pressure when rising, but sometimes the aging process that makes constant inroads on our physiology makes this impossible. A period of prolonged bed rest, poor nutrition, exercise in excess, food and alcohol ingestion, heat exposure, plus straining while defecating can all be additional causes of orthostatic hypotension. Another cause is drug related. Many people are on drug regimens, and some of these drugs can cause this quite quick lowering of the blood pressure. Some of the culprit drugs are antihypertensives, antidepressants, and vasodilators. Diabetes and any problems with the central nervous system can also be at fault. While your physician is completing his examination, he will also ask many questions, such as: is the dizziness related to eating, exercising, time of day? His treatment will focus on correcting the underlying medical condition, which might be causing your dizziness. While he's treating any underlying condition, he will also tell you things that can be done immediately to alleviate the dizziness, such as elevating the head of the bed at night, calf flexing exercises, wearing fitted support stockings, improving your nutrition. Until you get your visit scheduled, here are a few tips from me. Get out of bed more slowly, by first sitting erect, than waiting a bit before you put your legs over the side one at a time. Go slowly, there's plenty of time. You might also try eating small but frequent meals, stay away from alcohol and warm environments. Some people are helped with a bit of extra coffee or tea, since the caffeine may have a beneficial effect. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.