$Unique_ID{BRK00078} $Pretitle{} $Title{Beer Drinking and Milk Flow of Nursing Mothers} $Subject{nursing milk beer motherhood child care Pregnancy Drinking childbirth lactation liquid liquids breast feeding alcohol wine Drink Drinks lactate lactations birth baby infant breast-feeding breast-feed} $Volume{K-19,S-19} $Log{} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. Beer Drinking and Milk Flow of Nursing Mothers ------------------------------------------------------------------------------ QUESTION: Is there any truth in the old adage that a beer a day enhances the milk flow of nursing mothers? ------------------------------------------------------------------------------ ANSWER: Frequently in any old wives' tale there's a morsel of truth, which we sometimes too easily dismiss in this age of high-tech medicine. Probably that small gem is there because the old midwife showed a lot of common sense in treating the whole person, not just a part. Don't get me wrong, I'm not advocating inebriation as a state of being for nursing mothers. But considering the fact that beer is a liquid and soothing, and lactation depends on both the amount of liquids you consume and your being relaxed, by all means have a glass of beer, or a glass of wine, a day. Of course, you might get the same benefits from warm milk, fruit juice, whatever tickles your palate. Any liquid that both soothes and relaxes you can cause an increase in your milk flow. With alcohol, of course, never over do, and be sure to check with your physician before beginning any beer therapy. There have been some cases where alcohol intake had the opposite effect for nursing mothers. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.