$Unique_ID{BRK00065} $Pretitle{} $Title{Folk Medicines for Constipation} $Subject{constipation folk medicines Digestive System medicine medications medication empacho blocked intestine intestines diarrhea indigestion vomiting appetite fiber diet azarcon greta constipation} $Volume{I-12,R-12} $Log{} Copyright (c) 1991-92,1993 Tribune Media Services, Inc. Folk Medicines for Constipation ------------------------------------------------------------------------------ QUESTION: I think my Mexican neighbors have a great way to treat constipation. Do you know of it and what do you think of it? ------------------------------------------------------------------------------ ANSWER: Almost every ethnic group in our country has folk medicines for common illnesses. Although some folk medicines are often rooted in superstition, some are based on centuries of experience with certain conditions. Some folk medicines are useless and some may be dangerous since they interfere with more practical medical care, but some can be beneficial and your Mexican neighbors have a couple. Many Mexicans refer to the symptoms of constipation as empacho, or blocked intestine, and it is believed to be due to food that is stuck to the wall of the intestines caused by eating improperly cooked food or eating certain foods at the wrong time of the day. Symptoms of empacho include diarrhea, indigestion, vomiting, and loss of appetite. In mainstream medicine, these conditions may be due to infections, lack of fiber in the diet, or other causes, not just to an intestinal blockage. Common folk medicines for empacho include drinking mint tea or chamomile tea or taking small doses of olive or other vegetable oil. Mint and chamomile tea are both useful in soothing indigestion and nausea, and drinking any liquid helps relieve constipation. Vegetable oil will also relieve constipation within a few hours. The only potentially dangerous folk medicines for empacho are remedies known as azarcon and greta. These compounds frequently contain lead oxide that is poisonous. ---------------- The material contained here is "FOR INFORMATION ONLY" and should not replace the counsel and advice of your personal physician. Promptly consulting your doctor is the best path to a quick and successful resolution of any medical problem.