When using the Cosmo Create frame mechanism, you may want to keep the
following things in mind:
The frames display is a navigation and frame manipulation tool; you
must edit the frame content in a separate Cosmo Create window.
If you open a frames page remotely through a URL, you can't preview it
from Cosmo Create, as Cosmo Create fetches the URL only, rather than
all the files that are displayed in each frame. If you want to display
the frames page, you must fetch all the associated files.
If you have a standard HTML document and create frames in it, the
information that the document contains is "alternate" HTML
(HTML that is displayed on systems that don't support frames); in other
words, it is the page that is displayed on browsers that don't support
frames. You can move back and forth between the frames and the
alternate HTML by choosing Edit > Edit [Frames/Body].
In the event that you turned a standard HTML page into a frames
document, to revert back to your standard document, simply:
Click the Top Level button in the Frames editor
Click the Delete button
Choose Edit > Edit Body
Your normal HTML body text reappears.
You can delete a frame by selecting it and hitting the Backspace or
Delete key on your keyboard.