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Zhan Zhuang Chi Kung: Audio tape

One of Chi Kung's most powerful forms, Zhan Zhuang is the foundation of healing, spiritual development, & martial arts. Anyone can master the art of internal power, improved health, strengthened immunity, stress reduction, & inner peace. Ideal for modern daily life-may be practiced anytime, anywhere. This narrative tape provides you with an introduction, instruction on how to breathe, Zhan Zhuang form instruction, and the actual practice of Zhan Zhuang Chi Kung for beginners and advanced. By Stillness in Motion.


Order #A003: $11.95

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