Meditation for
Absolutely Everyone (Book & Audio)
By Subagh Singh Khalsa. 96 pg., 5" x 7" paperback & 90-minute
tape. Meditation for Absolutely Everyone is the perfect book for anyone
looking to reduce stress, achieve greater peace of mind, or acquire greater
self-awareness. This book & audio tape package offers a concise introduction
to meditation & deep breathing techniques that can be used to develop a
regular practice of meditation. This Book & tape set strips away the mystery
surrounding meditation, making it simple to understand & practice. |