TAIJIQUAN & INTERNAL MARTIAL ARTS BOOKS & VIDEOS
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Handbook of T'ai Chi Ch'uan Exercises

By Zhang Fuxing. 6" x 9", 198 pages, paperback book. This special guide incorporates all three forms of T'ai Chi Ch'uan exercises, derived from the Yang style-Short Form, Long Form, and Push Hands. Along with more than 600 illustrations, Zhang provides easy-to-understand descriptions of the postures and movements used in each form. Two fold-out charts are included to show the foot position and body orientation for both the Short and Long Forms.


Order #B286: $18.95

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