The Healing Power
of Sleep: How to achieve restorative sleep naturally
By Sheila Lavery. 6-1/2" x 9-1/4", 159 pg, paperback. A complete
guide to achieveing and maintaining healthy sleep habits. This book interprets
the language of dreams, help for sleeplessness, promotes beneficial sleep,
questionnaires to ascertain your individual sleep needs, ideas for your
bedroom, and alternative therapies for sleep problems |