Walking Meditation:
Pakua, The Martial Art of the I Ching
By Paul Crompton. 6" x 9-1/4", 163 pages, paperback. This comprehensive
guide covers the origins of Pakua (Baguazhang), the eight Pakua animals
and the movements, the connection with the circular arrangement of the I
Ching, the basic Pakua form and how to practice it, case studies of those
whose health has improved with the practice of Pakua |