Staying Healthy with
The Seasons
By Elson M. Haas, M.D. 7-1/4" x 9-1/4", 242 pages, paperback.
A Western medical doctor examines ways to balance human health and nature
by following Chinese philosophy, particularly the Chinese methods of the
5 elements. He relates to the seasons of the year, organs of the body, activity,
emotion, color and flavor and acupuncture meridians. It includes use of
diet and exercise, and herbology. There are chapters for each season. |