Hsing I: Chinese
Internal Boxing
By Robert Smith & Allen Pittman. 6" x 9", 102 pages, paperback.
This book outlines the history of Hsing I and gives a thorough account of
the philosophy behind the techniques. It includes the basic techniques,
the 5 fists of Hsing I, and the 12 animal styles. It also presents to the
West for the first time the orthodox style of the late Chinese Hsing I master
Ch'en P'an-ling. |