Step by Step Tai
Chi: The Natural Way to Strength and Health
By Lam Kam Chuen. 9-1/2" x 7-1/2", 143 pages, paperback. Offers
a simple but effective program of exercise and stress reduction. Learn the
fundamentals of Tai Chi through carefully designed four-level program from
master Lam Kam Chuen. Detailed instructions for basic movements of Tai Chi,
plus Small Circle Tai Chi Form |