Tai Chi Chuan: Roots
and Branches
By Nigel Sutton. 6" x 9", 136 pages, paperback. Here is a fully
illustrated guide to the famous "simplified Tai Chi form" of Master
Cheng Man Ching, which focuses on Tai Chi for health and for the martial
arts. The author's simple but clear instructions make learning the form
easy. Contents include: Form, form to function, applying the form, the classics
and signposts for the path. 197 black & white photos |