The Path is the Goal
By Chogyam Trungpa. 179 pg., 5" x 7 1/4" paperback. According
to the Buddha, no one can attain basic sanity or enlightenment without practicing
meditation. The teachings given here on the outlook and technique of meditation
provide the foundation that every practitioner needs to awaken as the Buddha
did. Trungpa teaches us to let go of the urge to make meditation serve our
ambition; thus we can relax into openness. We are shown how the deliberate
practice of mindfulness develops into uncontrived awareness. |