Push
Hands: Ye Xiao Long and George Xu
Master George Xu and Master Ye Xiao Long. Xu and student demonstrate
basic push hand principles. Master Yi Xao Long and Master Xu then perform
a variety of single and two handed exercises emphasizing the 8 gates of
Taijiquan: Peng (ward off), lu (roll back), chou (elbow), lieh (split),
tsai (pull down), and kao (shoulder strike) as well as the Ta Lu or four
corners exercise. 51 minutes. |