TAIJIQUAN & INTERNAL MARTIAL ARTS BOOKS & VIDEOS
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Cheng Hsin Tui Shou: The Art of Effortless Power

By Peter Ralston. 8" x 10", 290 pages, paperback, about 600 photos. A serious in depth study of push hands from the standpoint of Ralston's principles of effortless power. Introduces the design and principles of effortless power and discusses the nature of ability. Presents techniques such as uprooting and projecting, compression, neutralization, pulling, and spiraling. Cheng Hsin Tui Shou is rooted in Tai Chi Chuan, Aikido, and Pa Kua Chang as well as influences from Judo, Jujitsu, and boxing.


Order #B207: $18.95

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