Nine Dragon
Baguazhang for Street Combat Vol. 2: Training Principles - Walking the Circle
and Combat Games
Tape two takes you step-by-step through the foot patterns, circle walking,
postures and eight palms to help you develop the circular combat power.
Learn the principles of developing Jing (mind/body internal force) for neutralizing
and striking or pushing power for each of the eight baguazhang palms in
both their yin and yang aspects. 58 minutes. |