Chi Kung for
Health: Volume 2
By Terry Dunn. "Eight Seated Meditations" from Flying Phoenix
Heavenly Healing Chi Meditations, an extraordinary art developed more than
400 years ago by the legendary Taoist healer and yogin, Feng Tao Teh of
Ehrmei Mountain in the Szechuan province of china. Through the subtle conditioning
of the mind, body, and breath, these sublime meditations perfect the subconscious
regulation of all organic functions of the body. Each seated meditation
is easy to learn, powerful and fast-acting, and requires only five minutes
of daily practice to dissolve away bodily stress and build good health and
strong immunity. 80 minutes. |