TAIJIQUAN & INTERNAL MARTIAL ARTS BOOKS & VIDEOS
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Hsing Yi Chuan: 12 Animal Form

Directed by Master Liang Shou-Yu & Dr. Yang Jwing-Ming. This videotape is designed for Hsing Yi Chuan (Xingyiquan) practitioners. Inside is the classic Twelve Animal Form and applications. This sequence combines explosive power with elegant motions and is an effective way to strengthen your body and build abundant Qi. This take contains detailed instruction for practice, and will enable you to teach yourself. Companion book available (B114). VHS, 39 minutes. Companion book available (#B114).


Order #V028: $39.99

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