The Shambhala Guide
to Traditional Chinese Medicine
By Daniel Reid. 6" x 9", 161 pages, paperback. An accessible
and highly readable introduction to all the major aspects of Traditional
Chinese Medicine. Includes the foundation of TCM in history, the theory
of Qi (Chi), the Chinese approach to health, happiness, and longevity, use
of Chinese herbal medicine, diet and nutrition, acupuncture, massage, Qigong
(Chi Kung), meditation and internal alchemy, and suggestions for further
reading and other resources. |