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Discovering Chi: Energy Exercises for the Intermediate

This video continues the Eight Treasurers Chi Gong introduced on Discovering Chi for beginner. Ten new movements are introduced in detail along with nine from the beginner's video. It takes you to higher levels of energy, strength and flexibility. For your convenience, the "play along" section contains all of the exercises you learned on Discovering Chi. 60 min


Order #V133: $24.95

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