Chi Kung: Cultivating
Personal Energy
By James MacRitchie. 136 pg., 5 1/2" x 8 1/2" paperback. Chi
Kung means "energy cultivation." It is the ancient Chinese wisdom
of developing your energy through simple exercises. Chi Kung is the foundation
of acupuncture, medicine, martial arts & spiritual development. Chi Kung:
Cultivating Personal Energy shows you the anatomy & physiology of your energy-body;
practical exercises to develop your own energy & how to control & manage
it; how to improve your health, vitality, & performance in all aspects of
your life. |