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The Healing Workout: Chi Kung

Hosted and narrated by John Saxon. Presented by Jerry Alan Johnson, PhD., OMD. Combines the powers of meditation with Tai Chi-like individual movements to form energy building exercises. Simple to learn, gentle, and easy to perform. Sensuous music of John Serrie. Divided into 3 sections: Cleanse (Counter Swinging, Dropping Post, Trembling Horse), Cultivate (Kwang Kung Strokes Beard, Swaying, Taoist Five), and Refine (Golden Ball in 3 parts. 43 minutes, VHS, color. Professionally produced.


Order #V103: $19.95

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