The Balanced
Tai Chi Form
By Eo Omwake. VHS, color. 1:45 min. Instructional video on a Balanced
Tai Chi Form created by Mr. Omwake utilizing the Yang Family postures and
style of movement. The form is excellent because it does every posture on
both sides of hte body. It brings about an overall symmetry of energy and
capability which leads to the maximum one can attain in terms of balance,
health, mental clarity, and spiritual depth. The Balanced Form is for anyone
interested in achieving and maintaining overall health and vitality. |