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Qigong: 18-Style for Health & Longevity

By Tommy McDonnell. 18-style Qigong is simple movement and easy to learn yet has profound health benefits. This video in two parts offers detailed instruction for each of the 18 movements, shown from different angles, and concludes with an easy-to-follow practice session with an original musical accompaniment. This truly educational video makes Qigong easier to learn and understand. 60 minute.


Order #V112: $29.95

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