The Tao Of Natural
Breathing
By Dennis Lewis. 5-1/2" x 8-1/2", 206 pages, softcover. A fascinating
journey into me physiology, psychology, and spirituality of natural breathing.
Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita
Vedanta, and the Healing Tao to show how we can incorporate natural (whole
body) breathing into our lives to improve our health, increase our energy,
and support our quest for self-knowledge and inner growth. An important
book, unique in showing how ancient systems of working with breath and more
experimental Western methods can complement each other to enhance our well-being.
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