The Way of T'ai Chi Ch'uan: Video tape
By Lana Spraker. An uplifting instructional video of Yang style T'ai
Chi Ch'uan for beginning & advanced students of all ages. A unique video:
informative yet creating an atmosphere of peace. The Way of T'ai Chi Ch'uan
includes: clear instruction; warm-up exercises; the story of T'ai Chi-its
history & philosophy; complete demonstration of 108 traditional movements;
meditative & relaxing presentation; high quality production; & hauntingly
beautiful music from the Findhorn Foundation. 60 minutes |