TAIJIQUAN & INTERNAL MARTIAL ARTS BOOKS & VIDEOS
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Tai Chi for Women

The "Phoenix Style" with Claire Hager. It features 20 acupressure points specifically for PMS, fatigue, bone health, hot flashes, & water retention. Tai Chi and Chi Kung exercises to relax and energize the body, a special exercise for breast health, stimulation and detoxification of the meridian system of acupuncture and an easy 5 minute style "from the heart". Semi-professionally filmed, good video and audio, excellent instruction. 52 minutes, color


Order #V172: $25.00

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