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The Eight Treasures: Energy Enhancement Exercise

By Dr. Maoshing Ni, Ph.D. 6" x 9", 173 pages, paperback. The Eight Treasures consists of eight sets of exercises that combine toning and strengthening movements, stretching, and specific breathing techniques for the purpose of maintaining health and preventing disease. This book contains guided instructions, illustrations and photos for learning the complete Eight Treasures at beginning, intermediate and advanced levels. Companion videotape #V040 available.


Order #B220: $17.95

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