T'ai Chi Chih: Joy
Thru Movement
By Justin Stone. 8-1/2" x 11", 97 pages, paperback. T'ai Chi
Chih is a simple, enjoyable, easy-to-learn form with the ability to immediately
enhance the flow of qi. This book covers the instruction and practice of
20 flowing movements of T'ai Chi Chih taught by Justin Stone. It's recommended
for weight & blood pressure control, stress reduction & greater
energy |