Elements of Zen
By David Scott and Tony Doubleday. 5" x 7-3/4", 136 pages,
paperback. The Elements of Zen explains: the essence of Zen and how it developed,
its unique meditation and teaching methods, the energy; freedom and wit
of this widely practiced branch of Buddhism, the koans and stories of the
Zen masters that express its non-intellectual; no-mind approach, Zen in
daily life and zen within the martial arts |