TAIJIQUAN & INTERNAL MARTIAL ARTS BOOKS & VIDEOS
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T'ai Chi Ch'uan Basic Exercises

By Shing Yen-ling. 7" x 10", 142 pages, paperback. A basic introduction to T'ai Chi Ch'uan, followed by detailed instruction in the simplified 24 movement form and the 48 movement form which combines movements from several styles. The introduction gives 12 pages of concise instruction about practice, basic body positions, and benefits. The forms description includes many photos-258 for the simplified form and 555 for the 48 movement form.


Order #B275 : $29.00

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