QIGONG BOOKS, VIDEOS, & TRAINING MATERIALS
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The Swimming Dragon Chi Kung (on hold)

VHS, 1 hour, 45 minutes, color. The ancient Chinese Chi Kung exercise system for weight control, total health, and stress reduction. Simple, natural, and pleasurable. Takes only minutes to perform for a lifetime of benefit. Anyone may participate. Includes exercise, stress reduction techniques, breathing techniques, and the Swimming Dragon Form. Semi-professional production, good information.


Order #V058: $29.95

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