TAIJIQUAN & INTERNAL MARTIAL ARTS BOOKS & VIDEOS
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Tai Chi for Seniors

By Mark Johnson. The author teaches a simple, easy-to-learn form that is perfect for seniors or for those who cannot perform the more strenuous movements and choreography of traditional forms. Johnson's lively and sometimes humerous personal style gives the video a charming quality, one that will not get boring even after numerous replays. 58 minutes, color. Self-produced, with good instruction and good audio. Reasonably priced


Order #V136: $25.00

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