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Shaolin Nei Jin Qi Gong, Ancient Healing in the Modern World

By Peter Fenton. 208 pages, 6" x 9", paperback. Learn the secrets to this venerable Chinese discipline well-known among martial artists and specialists in traditional Chinese medicine. Qi energy, meridians, the sixteen basic exercises all are clearly explained and illustrated, giving students all they need to get started! Peter Fenton explains basic exercises, including working with the fingers, that prolong life. Instructions for dealing with specific ailments and an explanation of the basic relationship between Qi and TCM are also included.


Order #B237: $14.95

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