The Complete Book
of Tai Chi Chuan
By Wong Kiew Kit. 6" x 9", 416 pages. Widely practiced in Asia,
Tai Chi Chuan is increasingly popular in the West for its physical, mental
and spiritual benefits. Now there's a comprehensive, illustrated guide to
this powerful and versatile martial art. Written in an easily understandable
style, this is a complete sourcebook for both beginners and more advance
practitioners. It covers background, philosophy, development of the art,
all major styles, basic set of hand and foot movements and Principles and
practice for spiritual development. Wong Kiew Kit has practiced and taught
Shaolin arts for more than 30 years. He is the fourth generation successor
of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam
Kung Fu Institute. |