Ayurveda: The Ancient Indian Healing Art is a concise and clear explanation
of the basic concepts of Ayurveda. Written with the layperson in mind, it
explains how this ancient system of holistic medicine can be used by all
individuals to better understand themselves and guide them along their
unique paths to health.
Ayurvedic therapies are outlined including diet, exercises, herbal
preparations, meditation, and internal cleansing. Originally intended as an
introduction to the subject, this book has now become one of the most
authoratative foundations of Ayurvedic principles. 115pp. $10+shipping
and handling C A L L
1-888-246-NIAM to order.
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