The Art of Mindful
Living
2 Cassette Tape Set. How to bring love, compassion, and inner peace into
your daily life. The practice of mindfulness, teaches Thich Nhat Hanh, is
like the power of the sun. It allows you to illuminate the aspects of your
life that are in darkness. Recorded during a family meditation retrest.
Also included are: techniques for meditation; true love versus possessive
love; concept of inter-being; meditating with children; communication between
fathers and sons; handling hurt feelings; understanding impermanence; and
much more. 3 hours of audio. |