Hsing
Yi Chuan: 12 Animal Form
Directed by Master Liang Shou-Yu & Dr. Yang Jwing-Ming. This videotape
is designed for Hsing Yi Chuan (Xingyiquan) practitioners. Inside is the
classic Twelve Animal Form and applications. This sequence combines explosive
power with elegant motions and is an effective way to strengthen your body
and build abundant Qi. This take contains detailed instruction for practice,
and will enable you to teach yourself. Companion book available (B114).
VHS, 39 minutes. Companion book available (#B114). |