T'ai Chi Chih:
Joy Thru Movement
Video-tape: T'ai Chi Chih is a simple, enjoyable, easy-to-learn movement
form.It is potent in its ability to immediately enhance the flow of chi.
This video covers in detail the instruction and practice of 20 flowing movements
of T'ai Chi Chih taught by Justin Stone. It's recommended for weight &
blood pressure control, stress reduction & greater energy. Semi-professionally
produced |