Muscle/Tendon Changing & Marrow Brain Washing Chi Kung
By Dr. Yang Jwing-Ming. 7" x 10" 288 pages, paperback. Using
ancient Buddhist and Taoist documents as its foundation, this book discusses
the theory and training methods of these practices in a modern, scientific
manner. Step-by-step instructions and informative photos and drawings provide
complete details for each Chi Kung (Qigong) program. Improve your health
and strength through the Yi Gin Ching, and work towards longevity with the
Shii Soei Ching. Valuable guide for advanced Chi Kung practitioners. |