Chi Kung Meditations
Now you can explore this fascinating system for peak physical & mental
wellness w/this audio tape. Taoist master Ken Cohen teaches a series of
authentic Chinese meditations which are designed to help you use your mind
to direct the flow of energy within your body. Step-by-step instructions
cover correct chi kung postures, awareness control & proper breathing
methods for three meditations to heal the body, the mind, & the spirit. |