Shaolin Nei Jin Qi
Gong, Ancient Healing in the Modern World
By Peter Fenton. 208 pages, 6" x 9", paperback. Learn the secrets
to this venerable Chinese discipline well-known among martial artists and
specialists in traditional Chinese medicine. Qi energy, meridians, the sixteen
basic exercises all are clearly explained and illustrated, giving students
all they need to get started! Peter Fenton explains basic exercises, including
working with the fingers, that prolong life. Instructions for dealing with
specific ailments and an explanation of the basic relationship between Qi
and TCM are also included. |