Chi Kung for
Health: Volume 3
By Terry Dunn. "Advanced Long Form Meditation" from Flying
Phoenix Heavenly Healing Chi Meditations, an extraordinary art developed
more than 400 years ago by the legendary Taoist healer and yogin, Feng Tao
Teh of Ehrmei Mountain in Szechuan province of China. According to the oral
tradition, regular practice of this beautiful 56-movement form imparts marked
improvement in persons suffering from arthritis, rheumatism, neurasthenia,
back pain, migraine, hypertension, high blood pressure, and other more serious
chronic conditions. This advanced Chi Kung exercise requires fifteen minutes
of daily practice to eliminate bodily stress and maintain radiant health
and strong immunity. 64 minutes. |