Chi Kung for Health
and Vitality: A Practical Approach to the Art of Energy
By Wong Kiew Kit. 6" x 9-1/4", 197 pg., paperback. This book
shows how we can all benefit from Chi Kung's energy-cultivating techniques.
It includes unique sequences of dynamic exercise, Planning your own fitness
program, techniques for curing illness, Chi Kung for sports and the martial
arts |