Yang Style Tai
Chi Chuan and It's Applications
By Dr. Yang Jwing-Ming. This tape starts by introducing the fundamental
stances, Tai Chi Chi Kung for internal energy training, and fundamental
training exercises. Dr. Yang performs the 112 movement Yang Style solo sequence.
As each movement is performed, the student is instructed in each technique.
The last part of the tape shows the first level martial applications for
the Yang style. VHS, 60 minutes. |