TAIJIQUAN & INTERNAL MARTIAL ARTS BOOKS & VIDEOS
Return to Taijiquan/Internal Martial Arts Index


Tai Chi for Seniors

Featuring Master Xue Dejun. Special Yang short form designed specifically for seniors. Instructional tape where each movement is explained carefully and then shows in its entirety. Most importantly, Master Xue conveys the joyous spirit of Tai chi. His own vitality and refreshing exuberance is an inspiration to people of all ages. Teaches better balance and coordination, helps to calm the mind and body and energize every cell and organ to keep you youthful and active both in mind and body. VHS, 45 minutes, color.


Order #V101: $19.95

 Browse This Topic