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The Simple Path to Health

A Guide to Oriental Nutrition & Well-being, by Kim Le, Ph.D. 7-1/4" x 9", 230 pages, paperback. An easy to follow introduction to Oriental nutrition and healing. The author submits that mental and emotional imbalances evidence themselves physically and that food intake is directly related to a person's psychological and physical health. She clearly articulates such fundamental Eastern concepts as the five elements, the seven principles of health, cooking and preserving methods, and categories of harmful foods. Recipe and food plans for both vegetarians and meat eaters.


Order #B269: $12.95

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