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The Book of Jook

By Bob Flaws. 223 pg., 6" x 9" paperback. This book is all about Chinese medicinal porridges, or in Cantonese, jook. Usually cooked in a crock pot overnight, jook is a combination of specific grains, vegetables, meats, eggs, & Chinese herbs. These porridges can be used either as the main or supporting treatment for numerous diseases or preventively to promote good health & long life. Delicious & nutritious, they offer an easy & economical way to revolutionize the typical Western breakfast, often referred to as "a heart attack on a plate."


Order #B056: $16.95

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