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Meditation for Absolutely Everyone (Book & Audio)

By Subagh Singh Khalsa. 96 pg., 5" x 7" paperback & 90-minute tape. Meditation for Absolutely Everyone is the perfect book for anyone looking to reduce stress, achieve greater peace of mind, or acquire greater self-awareness. This book & audio tape package offers a concise introduction to meditation & deep breathing techniques that can be used to develop a regular practice of meditation. This Book & tape set strips away the mystery surrounding meditation, making it simple to understand & practice.


Order #A096: $16.95

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