QIGONG BOOKS, VIDEOS, & TRAINING MATERIALS
Return to Qigong Index


The Swimming Dragon: Video tape

By T.K. Shih. 22 minute VHS video. The Swimming Dragon is an ancient Chinese exercise that comes to us through the Taoist tradition. If practiced diligently and regularly, the Swimming Dragon has the power to reduce weight & stimulate metabolism, increase & balance energy, create beautiful skin, reduce tension & calm the mind, improve muscle tone & enhance flexibility, adjust & stretch the spine, send energy to vital organs by stimulating meridians, improve posture, & more. See accompanying book: B004 and book/video set: BV04


Order #V009: $29.95

 Browse This Topic