Hsing I Chuan:
Power Training
By Gerald A. Sharp. Power Training teaches three Hsing I Standing Meditations
(Zhanzhuang): the Infinity Posture, Listening to the Sea and the Bear Posture,
also Hsing I push hands, self defense applications, forms and Hsing I Animals
Power form (Hsing I Hong Chuan). Professionally produced. 60 minutes |