Art of Tai Chi: A
practical Guide
By Paul Crompton. 7-1/4" x 9-1/2", 101 pg, paperback. With
easy to follow instructions, high-quanlity illustrations, this book covers
detailed explanation of the Tai Chi sequence of 48 Form, warming-up and
basic stances, the history and philosophy of Tai Chi, the theory of Chi
Kung - how to cultivate the vital energy which can maintain health. |