Meditation, Contemplation and Visualization Techniques
Meditation
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Meditation can be considered a technique, or practice. It usually involves concentrating on an object, such as a flower, a candle, a sound or word, or the breath. Over time, the number of random thoughts occuring diminishes. More importantly, your attachment to these thoughts, and your identification with them, progressively become less. [Dinu Roman: Mystery Meditation]
Different as out of body experience or astral-projection where a particular
state is defined to achieve, meditation is a general refocusing of the attention
of the soul.
Introduction
Further backround-thoughts check out yoga-section.
Stay for a while, if you are alone on a channel - else each one just stays few moments and
it seems, no one is interested ...
For further and/or deeper information look at The Mystery Of Meditation (Part I), The Supreme Law Of Resonance, Karma, The Law of Action followed by Reaction, Meditation FAQ, Kundalini FAQ, Art and Science of Conscious Love, Actualism: Light Meditation, Mer-Ka-Ba, Psychic Self-Defense: Tower Of Light, Channeling, Method for Self Discovery and Healing, Planetary Clearing, How to Reach your Higher Self, Soul Travel, The Yoga Sutras Of Patanjali, Treatise Of Projection: Zones Overview, The Astral Planes and Other Worlds, Perception of Subtle Realms, Interdimensional Traveling.
Meditation Collection
Very detailful guide on Meditation and Higher-Self realization
Guided visualization and invokation of the light-body
Visualization guidance for protecting and balancing own being
Channeling preparation through a guided meditation
Profound insights to meditate on (Djwhal Kuhl channeled by Alice A. Baily)
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