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The Development of Chi: Exercises, Meditation & Application

Learn how to increase the natural flow of energy in the body. Lessons include: Learn to feel the flow; rushing water-the unbendable arm; rooting and applications to self-defense; passing the ball; Energy transfer within yourself, and to others; the toe connection-the secret of pressure point; and nullifying pressure point attacks through chi. 90 min


Order #V166: $39.95

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