Healing With Whole
Foods
By Paul Pitchford. 8" x 10", 656 pages, paperback. This book
brings together authentic traditions of Oriental medicine with up to date
research on healthy vegetarian diets, creating the ideal healing manual
about food and its relationship to life. Current guidelines on nutrition
basics, discussions of the Chinese healing arts, how to make a transition
from diet rich in meat to one centered on grains and vegetables, over 300
recipes, sections on weight loss, health, etc. A massive amount of valuable
information. |