Handbook of T'ai
Chi Ch'uan Exercises
By Zhang Fuxing. 6" x 9", 198 pages, paperback book. This special
guide incorporates all three forms of T'ai Chi Ch'uan exercises, derived
from the Yang style-Short Form, Long Form, and Push Hands. Along with more
than 600 illustrations, Zhang provides easy-to-understand descriptions of
the postures and movements used in each form. Two fold-out charts are included
to show the foot position and body orientation for both the Short and Long
Forms. |