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Dayan Chi Kung Vol. 1: Wild Goose Breathing Exercise

By Wen-Mei Yu. Wild Goose Breathing exercise imitates the postures and movements of the goose and assimilates the ancient dao yin methods. The movements help promote circulation of blood and clears jingmai. Part one covers: demonstration of the complete exercise (forms 1-64), basic acumeridian points, step-by-step instruction (forms 1-22


Order #V167: $39.95

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