I-Ching Qigong
and Metal-Lung Qigong
Mi Zong Zhou Yi Wu Shing Ling Gan Gong. Qigong, a combination of Chinese
martial arts and traditional medicine, is one of China's most well known
and popular activities. Mi Zong Zhou Yi Wu Shing Ling Gan Gong (Chinese
Medicine Yi Ching Five Elements Qigong) has been shown to be effective in
combating various diseases a well as certain conditions that include high
blood pressure and obesity. Metal-Lung Qigong uses universal energy, or
Qi, to enlarge the lung's capacity and improve the function of the body's
respiratory system. Continuous practice may help reduce or prevent risk
of lung diseases such as asthma and bronchitis. VHS, 30 minutes. |