Complete Book of
Chinese Health & Healing
By Daniel Reid. 484 pg., 6" x 9" paperback (previously only
available in hardback). Here is the first complete manual of Chinese medicine
specifically written for the layperson. Filled with illustrated exercises
and recipies, this book offers a unique, integrated system of preventative
health care so that now anyone can promote good health, longevity, and spiritual
awareness using these traditional techniques. Included are: key concepts
of Chinese medical theory; dozens of illustrated Qi Gong exercises; therapeutic
food recipes & herbal tonics; treatments for diseases; and resource
listings for teachers, schools, stores & mail-order suppliers. |