Mastering Chi: Strength
from Movement
By Hua-Ching Ni with Dr. Daoshing Ni and Dr. Maoshing Ni. 6" x 9",
222 pages, paperback. Vibrant health can only be achieved and maintained
through a positive lifestyle. Taoist physical arts develop internal harmony
and emotional balance to maximize the Qi which is essential to well-being.
Mater of Chi provides the benefits of self-generation and rejuvenation,
and allows one to become healthy, youthful and joyful. Reading this book,
one is able to understand that health is more than just a physical state
of being. |