MISCELLANEOUS BOOKS, VIDEOS & TRAINING ACCESSORIES
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Minding Mind: A Course in Basic Meditation

Transl. by Thomas Cleary. 129 pg., 5" x 7 1/4" paperback. Minding Mind is based on traditional texts by renowned teachers from Buddhist schools in China, Japan, and Korea. Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, or developing skills for serving other people. The instructions in this book focus on the highest type of of all, "pure, clear meditation". Includes the practice of basic meditation, techniques for improving centration, how to correct problems, differences between methods, the practice of koan meditation, and meditation in action.


Order #B071: $10.00

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