Tai Chi: The Supreme
Ultimate
By Lawrence Galante. 7" x 10", 150 pages, paperback. The author
presents the history, philosophy and spirituality of Tai Chi Chuan, plus
the health and self-defense aspects of this ancient form. The Cheng Man-ching
form is illustrated with over 400 drawings and photos. It contains photos
of every inhalation and exhalation posture, weight distribution, foot patterns
and directive arrows. It also includes every major posture as well as push
hands and Ta Lu postures for Yang style Tai Chi Chuan. |