MASSAGE, SHIATSU, & BODY WORK BOOKS & VIDEOS
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Discovering The Body's Wisdom

By Mirka Knaster. 7-1/2" x 9", 400 pages, paperback. The most authoritative and complete guide available to this fast growing area of holistic health. Drawing on more than twenty years of research and hands-on experience, Mirka Knaster offers a wealth of information to help you understand and choose among more than sixty mind-body practices, from traditional Eastern disciplines such as Tai Chi, Shiatsu, and Yoga to modern Western techniques such as Rolfing, Feldenkrais, and Trigger Point therapy. This book will enable you to move better and maximize your energy when you are in the one place where you spend all of your time... your body.


Order #B110: $15.95

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