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Yang Style Tai Chi Chuan and It's Applications

By Dr. Yang Jwing-Ming. This tape starts by introducing the fundamental stances, Tai Chi Chi Kung for internal energy training, and fundamental training exercises. Dr. Yang performs the 112 movement Yang Style solo sequence. As each movement is performed, the student is instructed in each technique. The last part of the tape shows the first level martial applications for the Yang style. VHS, 60 minutes.


Order #V029: $44.99

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