QIGONG BOOKS, VIDEOS, & TRAINING MATERIALS
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The Swimming Dragon - Book & Video

By T.K. Shih. 22 minute VHS video packaged with the 124 pg. book. The Swimming Dragon is an ancient Chinese exercise that comes to us through the Taoist tradition. If practiced diligently and regularly, the Swimming Dragon has the power to reduce weight & stimulate metabolism, increase & balance energy, create beautiful skin, reduce tension & calm the mind, improve muscle tone & enhance flexibility, adjust & stretch the spine, send energy to vital organs by stimulating meridians, improve posture, & more.


Order #BV04: $42.95

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