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Martial Qigong

Instruction in Circling Horses qigong form that also has martial arts applications. Includes movements and stances from a rich variety of classical martial arts, including T'ai Chi. It consists of 44 movements. Instruction includes a demonstration, fundamental principles, and step-by-step instruction with repetition, close-ups, different angles and slow motion. Includes breathing. Martial applications are given. VHS, color, 1:52 min.


Order #V097: $49.95

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