Chi Kung for
Health: Audio tape
Thousands of years ago, the Chinese discovered treasure: 6 breaths, movements,
& sounds to cultivate the body's natural healing ability...now you can
too! Ideal for everyone-the preventative/holistic way to good health, strengthened
immunity, stress reduction, longevity, & emotional, physical, mental,
& spiritual balance and harmony. This narrative tape provides you with
an introduction, theory, guidelines, how to breathe, and instruction (movement
& sound) in the Six Healing Sounds Chi Kung. By Stillness in Motion. |