QIGONG BOOKS, VIDEOS, & TRAINING MATERIALS
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The Art of Breathing

By Nancy Zi. 5-1/2" x 8-1/4", 240 pg, paperback. This acclaimed classic shows you how to transform breathing into vital energy to attain a perfect balance of body, mind, and spirit. Classical singer and chi kung expert, Nancy Zi guides you through chi yi (the art of breathing) in 6 simple lessons. Using 24 progressive exercises and mental imagery drills, one can really learn how to obtain better health and vitality


Order #B330: $12.95

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