Living The Mindful
Life
By Charles T. Tart. 6" x 9", 239 pages, paperback. Being Awake.
Why is something that sounds so simple the primary goal of so many of the
world's great wisdom traditions? In this workshop-in-a-book, the author
shows why. The seeming simplicity of the awakened state belies its transformative
effect on the lives of those who strive for it. His easy-to-use exercises
put within everyone's reach the elusive art of "waking up" to
life in the glorious present moment. |