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The Swimming Dragon

By T.K. Shih. 124 pg., 6" x 9" paperback. The Swimming Dragon is an ancient Chinese exercise that comes to us through the Taoist tradition. If practiced diligently and regularly, the Swimming Dragon has the power to reduce weight & stimulate metabolism, increase and balance energy, create beautiful skin, reduce tension and calm the mind, improve muscle tone and enhance flexibility, adjust & stretch the spine, send energy to vital organs by stimulating meridians, improve posture, massage muscles, deepen breathing & more.


Order #B004: $14.95 (new edition)

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