T'ai Chi Ch'uan:
A Total Exercise for Mind and Body
A videotape that would be comfortabe at "Blockbuster" video.
Nancy Kwan, Bernie Pock, and their celebrity friends (John Saxon, Sybil
Danning, etc.) demonstrate T'ai Chi Ch'uan and encourage the viewers to
look deeper into its many benefits. While we wouldn't consider it an "instructional"
video, it does help bring attention to the arts that we love and practice |