The Eight Treasures:
Energy Enhancement Exercise
By Dr. Maoshing Ni, Ph.D. 6" x 9", 173 pages, paperback. The
Eight Treasures consists of eight sets of exercises that combine toning
and strengthening movements, stretching, and specific breathing techniques
for the purpose of maintaining health and preventing disease. This book
contains guided instructions, illustrations and photos for learning the
complete Eight Treasures at beginning, intermediate and advanced levels.
Companion videotape #V040 available. |