Chinese Qigong
Massage: Self Massage
This videotape closely follows the book "Chinese Qigong Massage
(B128)". Demonstrations by Dr. Yang include basic massage techniques,
self-massage of the body, self-massage of the internal organs using both
hands and movement. Special emphasis is given to moving massage, both standing
and sitting. Complete with narration, this videotape will give you a firm
foundation in one of China's ancient treasures. |