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Self-Defense for Everybody

Brief Description

You can reduce your chance of being harmed and assure your survival when you are attacked by practicing the tested self-defense methods covered in this book. Topics treated include the history of karate, self-defense/fighting attitude, fundamental self-defense techniques and kata. The text is illustrated with numerous photographs. Clearly written and based on extensive experience, this book provides a comprehensive introduction into martial arts and self-defense techniques and strategies.

Bernd Weiss is a psychologist, reserve police officer and college professor. He is chief instructor of the nonprofit Topanga Karate School in California and has been practicing martial arts since 1955. He is a 7th degree black belt in Shotokan Karate. Hilda Weiss is a second degree black belt and has been practicing karate since 1975. Ms. Weiss holds a BA from UCLA in English Literature and a Masters in Business Administration. She is a reserve officer with the LAPD and has taught self-defense classes and held workshops in crime prevention.

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