PEPPERMINT

HERB TEA

 One of the most refreshing pick-me-up herb teas. Especially if made with freshly picked leaves. Use one or two sprigs per cup. Pour on boiling water and let stand 5-10 minutes depending on how strong you like it.

HEALTH

 The fresh tea is a digestive aid for the relief of dyspepsia, flatulence and nausea.

FOOD

 Add to desserts - especially those based on chocolate.

CULTIVATION

 Wet! Spreading prostrate perennial. Roots may need containing.

BOTANIC NAME

 Mentha piperita