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The Aerobics Program for Total Well-Being

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HEALTH

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Menu

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2 of 5

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Review

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activity, or can mix and match several different kinds of exercise. Highly recommended for people who want to start exercising regularly, as well as for ex-exercisers coming back from a sedentary spell.                          
                                                  
                                                       — Tom Ferguson, M.D.

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• WHOLE EARTH
 • HEALTH
  • FITNESS
   • Exercise

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stack "WHOLE EARTH"
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