-- card: 153397 from stack: in
-- bmap block id: 0
-- flags: 0000
-- background id: 5566
-- name: 


-- part contents for background part 6
----- text -----
Excerpt

-- part contents for background part 4
----- text -----
•
ARE YOU A TYPE A RUNNER?

Sport psychologist Kay Porter, Ph.D., and her partner, Judy Foster, offer the following quiz to determine if you are a Type A runner:
- Are you frequently injured?
- Are you frequently burned-out? Do you get sick and tired of training?
- Do you feel that you have to run a PR in every race?
- Are you disappointed when you run slower than you think you should?
- Are you frustrated when you don’t meet your goals? Do you then push yourself 
   even harder?
- When you do achieve your goals, are you still not satisfied?
- Do you run most of your training runs like a race?
- If you miss a day of training or don’t run twice a day, do you feel as if you’re going
   to lose your edge or that you’ve somehow failed?

-- part contents for background part 12
----- text -----
Runner’s World

-- part contents for background part 27
----- text -----
04032235

-- part contents for background part 15
----- text -----
Menu

-- part contents for background part 26
----- text -----
• WHOLE EARTH
 • HEALTH
  • FITNESS
   • Fitness Sports

-- part contents for background part 5
----- text -----
3 of 4

-- part contents for background part 40
----- text -----
card id 245254

-- part contents for background part 41
----- text -----
card id 78211

-- part contents for background part 42
----- text -----
stack "WHOLE EARTH"
stack "HEALTH"
card id 32268
card id 59128

-- part contents for background part 37
----- text -----
card id 59128

-- part contents for background part 38
----- text -----
card id 40112

-- part contents for background part 39
----- text -----
card id 244022