A frames page is a special kind of HTML page that contains no visible content it's just a container that specifies which other pages to show and how to show them.
To save a page that is shown in a frame, do the following:
The Save As dialog box displays a thumbnail showing the layout of the frames page. A dark blue box indicates the current page that will be saved in the highlighted frame.
Tip
Give your page a title that will identify it as a page within a frame, and not the frames page itself; for example, "Navigation" or "Document A."
Note The title that will be shown in the title bar of the browser will be the title of the frames page itself, not the title of the page displayed in the frame.